3 Rounds For Time:
10 Deadlift 275/185
50 Double Unders
A short history on the Human Food Supply: http://blog.zonediet.com/2011/02/28/a-short-history-of-the-human-food-supply/
Posted by 1592fitness on March 7, 2011 in Monthly Workouts.
Abe: 4:45 (subbed 225 deadlift)
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Notify me of new posts via email.
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
Join 76 other followers
1592 Facebook Page