http://www.downanddirtymudrun.com/sc.cfm

Who wants to get dirty?  Lets get a team together and romp through some mud.  Check out the link above and let me know if you’re interested.  Thanks Sheridan.

WO:

Three rounds for time of:
Run 800 meters
Rest 2 minutes

Post time to comments.

(taken from crossfit.com 7/27/11)

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