5 rounds for time:
15 deadlifts 185# (or whatever is appropriate for 75 reps with text book form)
15 toes to bar (modify to knees to elbow or knees raises if needed).
*Deadlift:
*Toes to Bar:
*Knees to elbows:
*Knee raises:
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Paul Mc:
20:01 with 185# DL
*DL’s were unbroken but Toes to Bar were HARD. I had to break into sets of 5 with LONG breaks.