Local 1592 Fitness Training

Skip to content
  • Home
  • Workouts

Daily Archives: September 30, 2011

  • Workout: 1 rep max Turkish get up Then, Three rounds of for time of: 75 double unders 25 Pull ups

    Do like the Turks

    September 30, 2011

  • Blogroll

    • Cross Fit Journal
    • Crossfit
    • Kaia FIT
    • The Foodee

  • Other sites

    • Crossfit
    • Kaia FIT
    • Mobility Wod
    • Roseville Fire Dept.
    • Tactical Training

  • Blog Stats

    • 19,783 hits
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Local 1592 Fitness Training
      • Join 75 other followers
    • Already have a WordPress.com account? Log in now.
    • Local 1592 Fitness Training
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...