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Daily Archives: December 7, 2011

  • *Taken from CF Centurion 12/3/11 For Time: 25 DB Thrusters (35/25) 400m Sprint 2 Min Jump Rope 200m Sprint 3 min Jump Rope 100m Sprint 3 Min Jump [...]

    Cardio Time(d)

    December 7, 2011
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