10 Rounds w/ 1:30 min rest in-between each round:

10 Burpees

250 meter row

M. Collins: Best 1:21 – Worst 1:43

A. Neitling: Best: 1:20 – Worst 1:27

One response »

  1. 1592fitness says:

    Paul Mc best 1:26 (2,10) worst 1:33 (1)
    Thanh best 1:14 (10) worst 1:28 (4)
    Red best 1:20 (10) worst 1:35 (9)

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