10 Rounds w/ 1:30 min rest in-between each round:
10 Burpees
250 meter row
M. Collins: Best 1:21 – Worst 1:43
A. Neitling: Best: 1:20 – Worst 1:27
Posted by 1592fitness on March 14, 2012 in Monthly Workouts.
1 Comment
Paul Mc best 1:26 (2,10) worst 1:33 (1) Thanh best 1:14 (10) worst 1:28 (4) Red best 1:20 (10) worst 1:35 (9)
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Paul Mc best 1:26 (2,10) worst 1:33 (1)
Thanh best 1:14 (10) worst 1:28 (4)
Red best 1:20 (10) worst 1:35 (9)