Local 1592 Fitness Training

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Daily Archives: August 4, 2012

  • Taken from CF East Sac 7/24/12 For Time: 10 Box Jump 36/30″ 20 Ring Dips 30 KB Swing 53/35 40 Double Unders 40 Ball Slams 30/20 30 KB [...]

    Hill Climb

    August 4, 2012

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