3Xs: 500 m row 21 push ups (hands and feet up at bottom) 12 pull ups
-A little rowing for our ladies
Posted by 1592fitness on August 25, 2012 in Monthly Workouts.
1 Comment
Ok this sucked more than I thought it would. 16:33. I thought I’d be able to do it sub 10 and then realized that it took me 5 min to get the first round done. Pushups were my weakness for sure. Caleb
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Ok this sucked more than I thought it would. 16:33. I thought I’d be able to do it sub 10 and then realized that it took me 5 min to get the first round done. Pushups were my weakness for sure. Caleb