From CF Football 8/26/12

 

5 rounds for time:

5 Power Cleans 185 lbs (Use appropriate weight)
20 Double Unders

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Paul Mc   8:50 Rx

Posted by on August 27, 2012 in Monthly Workouts.

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