Academy Workout:
Run as far as you can in 30 min. (Example score: 2.5 miles)
-At every 3 Min mark perform 10 burpee. This is 90 burpees total throughout.
** The Academy ran at a track as a team
*** Post your scores to comments
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Local 1592 Fitness Training 
2.5 miles / 10 laps
9 1/2 laps or 2 3/8 miles
3 miles
9.5 laps. 2 3/8 miles.
11 Laps, 2.75 miles.
11 Laps (2.75 Miles)
9 laps exactly 2.25 miles
11.5 laps (2.875 laps)
9 1/4 laps
11 1/4 Laps
11.5 laps
11.5 Laps
12.5 laps
10.5 Laps