Workout:
1000 meter Row
100 Push Press with 25 lbs Dumb Bells
100 Deadlift w/ 135lbs
100 Wall Balls
100 Sit Ups
100 Push ups
*Complete in this order and finish each exercise before moving on to the next.
Minnich: 36:11
Neitling: 35:09
Workout:
1000 meter Row
100 Push Press with 25 lbs Dumb Bells
100 Deadlift w/ 135lbs
100 Wall Balls
100 Sit Ups
100 Push ups
*Complete in this order and finish each exercise before moving on to the next.
Minnich: 36:11
Neitling: 35:09