Tilton Jr.

Drew Tilton (Bob’s son) is training for roping cows this summer so himself and Capt. Tilton have been doing this workout at home from time to time for his training.

8 rounds

400 meter run

20 Pushups

20 Sit ups

20 Squats

Minnich: 30:15

Neitling: 33:47

Tilton: 29:37