Lots of peps on pullups

Workout:

20 pullups

30 Double Unders

40 Back Squats w/ 95lbs

*Rest exactly 4 min and repeat for a total of 3 rounds

Minnich: 1. 4: 09  2. 5:14  3. 6:12

Neitling: 1. 3:03  2. 3:14  3. 3:29

Posted by on April 1, 2013 in Monthly Workouts.

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