Cornholio

Workout:
800 Meter Run
30 Pull ups
30 Wall Balls
800 Meter Run
100 Push ups
800 Meter Run
100 Ab Mat Sit ups

Kornwiebel: 30:11
Neitling: 27:43
Tilton: 27:33

*Kornwiebel sandbagged the workout since he didn’t want to beat his Engineer or Captain.  So we made him to 50 Burpee Pullups as a punishment for making us feel so old and slow.

Posted by on April 25, 2013 in Monthly Workouts.

1 Comment

One response »

  1. ffmcollins says:
    April 27, 2013 at 1:51 pm

    You guys are so nice

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