For time:

400 meter lunge.  Every 100 meters stop and do 50 push ups


When you do walking lunges in public, you look slightly- if not completely- ridiculous.


Don’t be a couch pig.  Do your lunges






Michael Collins  21:03
Paul    21:11
Red    21:41

One response »

  1. Collins says:

    That was a good one!

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