For time:

400 meter lunge.  Every 100 meters stop and do 50 push ups

 

When you do walking lunges in public, you look slightly- if not completely- ridiculous.

 

Don’t be a couch pig.  Do your lunges

couchpig

 

 

 

 

Michael Collins  21:03
Paul    21:11
Red    21:41

One response »

  1. Collins says:

    That was a good one!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s