“Jackie”

For time:

1000 meter row

50 thrusters 45# bar

30 pull ups

 

jackie_chan_punch

 

 

 

 

 

 

 

 

 

 

Paul Mc  9:18

Red  9:30 (assisted pull ups)

Kyle 8:35 (subbed press for thrusters)

One response »

  1. Collins says:

    07:19

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