Local 1592 Fitness Training

Skip to content
  • Home
  • Workouts

Daily Archives: August 30, 2013

  •               * This is not how we recommend pulling the sled. Workout 1 2 rounds of 2 min max Push Press with [...]

    3 wod day

    August 30, 2013

  • Blogroll

    • Cross Fit Journal
    • Crossfit
    • Kaia FIT
    • The Foodee

  • Other sites

    • Crossfit
    • Kaia FIT
    • Mobility Wod
    • Roseville Fire Dept.
    • Tactical Training

  • Blog Stats

    • 20,029 hits
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Local 1592 Fitness Training
      • Join 49 other followers
    • Already have a WordPress.com account? Log in now.
    • Local 1592 Fitness Training
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...