For time:
“Helen”: 3Xs 400 m run, 21 kb swings (53#), 12 pull ups
And
“Grace”: 30 clean and jerks (ground to overhead) 135#
*no break between, clock keeps running
Mike Collins 15:45 Helen 9:04, Grace 6:41)
Red 19:31 (Helen 10:55, Grace 8:36)
Paul Mc 19:32 (Helen 11:00, Grace 8:32)
Local 1592 Fitness Training 
Paul, are you and Abe trying to one up each other? I think we should do helen, grace and Murph un-broken with a constant clock.