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Daily Archives: October 9, 2013

  • 10 minutes – on the minute 5 Squat clean thruster (135/95) —- Rest 5 min —- 3 Rounds 30 Hang squat snatch (75/45) 30 Wall ball (20/14) —- [...]

    3 For the price of 1

    October 9, 2013

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