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Daily Archives: January 18, 2014

  • 7 Minute AMRAP Burpees! Red man-70 Hootie-72 Collins-121 Extra effort 4 Rounds for Time 400 Meter Run 30 Dumbbell curls to overhead 400 Meter run [...]

    Yay!! Burpees!

    January 18, 2014

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