Don’t start out to fast!
4 Rounds for time of:
400 Meter Run 25 Toes to bar 50 Push-ups 75 Air squats
MC-29:45
Posted by ffmcollins on May 19, 2014 in Monthly Workouts.
1 Comment
Date: Mon, 19 May 2014 07:03:12 +0000 To: downey21@hotmail.com
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Date: Mon, 19 May 2014 07:03:12 +0000 To: downey21@hotmail.com