21 Minute Salute

IMG_3793.JPG

As many repetitions as possible:

3 min. Row for calories

3 min. Push press @ 75#

3 min. Bar facing Burpees

3 min. Rest

3 min. Row for calories

3 min. Push press @ 75#

3 min. Bar facing Burpees

Posted by on September 1, 2014 in Monthly Workouts.

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