In a team of 3 firefighters:
15 minutes running
15 minutes on the stationary bike
15 minutes rowing
*Switch stations after 15 minutes
*Score is total distance accumulated for all 3 events!
In a team of 3 firefighters:
15 minutes running
15 minutes on the stationary bike
15 minutes rowing
*Switch stations after 15 minutes
*Score is total distance accumulated for all 3 events!