Click on the picture above to see a demo video
8 Rounds for time:
250′ Farmers Carry with 35lbs to 45lbs (you choose)
400 Meter Run
15 Wall Balls w/ 20lbs
Station 4 scores: 30:34 to 31:37
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Click on the picture above to see a demo video
8 Rounds for time:
250′ Farmers Carry with 35lbs to 45lbs (you choose)
400 Meter Run
15 Wall Balls w/ 20lbs
Station 4 scores: 30:34 to 31:37
Local 1592 Fitness Training 