Sometimes an easy sounding workout will really surprise you.  Just like getting all these guys in a hand stand at the same time.


*Each couplet has a 5 min time cap.

*Rest exactly 2 min in between each workout

21-15-9 Squats and 1/2 burpees

21-15-9 Deadlift @ 115lbs and pull ups

21-15-9 Push ups and 1 tower run

21-15-9 KB swing and sumo deadlift high pull

21-15-9 Dumb Bell thruster and box jumps

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