5-24-11

Trent teaching proper form with Cleans.

**Meet at station 8 tomorrow 5-25-11, instead of Station 5 **

Workout:

1. Cleans 7-7-7-7-7

2. Front Squats 7-7-7-7-7

Mike: 1. 105lbs  2. 205lbs

Paul: 1. 75lbs  2. 95lbs

Matt: 1. 75lbs  2. 95lbs

Austin K: 1. 95lbs  2. 125lbs

Austin M: 1. 95lbs  2. 125lbs