Kickin’ It

 

 

 

 

 

 

 

 

 

 

* AK’s Yoga video wasn’t working today and from the picture above, it looks like we are taking it too easy on them.

Workout:

“Fran”

21-15-9

Thrusters w/ 95lbs

Pullups

Mike: 4:10 rx’d

AK: 6:16 rx’d

Austin M: 6:58 w/ 45lbs

Paul: 5:10 w/ 75lbs and jumpin pullups

Princess Raby: 6:42 w/ 65lbs

Will Raby: 6:42 w/ 65lbs