7 rounds for time:
15 situps
13 box jumps
11 Walking lunges w/ 40lb each hand
9 Deadlift w/ 40lb Dumbbells
7 Hang Power cleans w/ 40lbs DB’s
5 Squat clean w/ 40lbs DB’s
3 Push Press w/ 40lbs DB’s
1 hill run approx. 1/8 mile
*Winblad: 31:45 (subbed 20lb DB)
*Neitling: 28:51 rx’d