5 Rounds For Time of:
10 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box
Click here for a video of the workout
(taken from Crossfit mainsite)
5 Rounds For Time of:
10 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box
Click here for a video of the workout
(taken from Crossfit mainsite)
Local 1592 Fitness Training 
Killmer and Ford tried this…We gave up in the first round of wall climbs and did the sta. 6 ball buster instead. This may have been a little too hard to post. Sorry…Ford
If you did accomplish this workout let me know!