5 Rounds For Time of:
10 Wall Climbs
10 Toes To Bar
20 Box Jumps, 24inch Box

Click here for a video of the workout

(taken from Crossfit mainsite)

One response »

  1. Juicy Double says:

    Killmer and Ford tried this…We gave up in the first round of wall climbs and did the sta. 6 ball buster instead. This may have been a little too hard to post. Sorry…Ford

    If you did accomplish this workout let me know!

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